SOLAR PLEXUS CHAKRA
SOLAR PLEXUS CHAKRA Color : Yellow
Sanskrit : Manipura
WHAT IS SOLAR PLEXUS CHAKRA ?
The solar plexus chakra is the third of the 7 main chakras in the body. Its yellow color reminds us of the SUN. And just like it, the solar plexus chakra enlightens and energizes all the other elements of his system.
Seat of individuality, JOY and self-esteem, it has a great influence on our daily well-being.
On a physical level On the physical level, a balanced solar chakra allows excellent VITALITY.
In addition, the solar chakra is intimately linked to the balance of the nervous system.
On a spiritual and energetic level
The solar plexus chakra filters, regulates and channels energy. It has the function of drawing vital energy from the root chakra and propelling it upwards (also called the ascent of Kundalini). The solar plexus chakra clears all accumulated thoughts and emotions.
On an emotional and mental level
When Manipura is balanced, it is synonymous with a well-controlled personal energy: self-confidence, self-knowledge and optimism are the obvious signs that the solar chakra is fully active and balanced.
UNBALANCED SOLAR PLEXUS CHAKRA
If you suffer from a cruel lack motivation, that you have difficulty in putting yourself into action and that you have the impression of having a ''grey cloud above your head'', your chakra of the solar plexus is obviously out of balance.
Irritability, impulsiveness, STRESS, depression are all signs of an unbalanced or even blocked solar plexus chakra. A feeling of HELPLESSNESS, a vague feeling of not having control of the situation can accompany this state.
*** WARNING ***
These symptoms should not be taken lightly and
must be referred to SPECIALISTS
(psychologists, psychiatrists, doctors)
IN PRIORITY BEFORE receiving energy healing.
HOW TO BALANCE THE SOLAR CHAKRA?
Expose yourself to the sun: the sun's rays naturally “boost” your energy. Natural light fills you with invigorating energy and is definitely good for your spirits. If that's not possible, opt for a vitamin D supplement or a light therapy device.
Be kind to yourself.
This has been proven by neuropsychiatrists: thought creates! So it's important to worry about having positive self-talk. Eliminate self-deprecating and negative lyrics.
Try to see the good in everything. If you can't, just try letting go of the current situation. There may not be anything you can do to improve things right now, but remember that this state is temporary!
Also be as attentive as possible to the deep desires of your soul. This may seem difficult for people with a very weak solar plexus chakra. But it is simply a question of going back to basics: does this action or decision give you well-being and make you vibrate? Following your compass of joy is the best way to reconnect with your solar plexus chakra.
REIKI is also a wonderful complementary tool to accompany you through your personal and spiritual growth.
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